Care during Pregnancy

Physical therapist Donna Chiao at Foundations Pelvic Health using a pelvic floor model to explain core dysfunction

Pelvic floor PT during pregnancy can be helpful in so many ways. Our perinatal specialists support during all trimesters of pregnancy, helping you to navigate exercise progression, perform appropriate core strengthening, and managing aches and pains so that you move and feel your best during your pregnancy. 

Common symptoms and diagnoses we support during pregnancy:

  • SI pain (sacroiliac)

  • Sciatica

  • Hip/groin pain

  • Round ligament pain

  • Pubic symphysis pain

  • Pelvic pain

  • Urinary incontinence

  • Urinary frequency

  • Back Pain

  • Constipation

  • Pelvic floor muscle strengthening

  • Exercise progression

  • Preparation for delivery

  • Hip mobility