Foundations Pelvic Health Journal
What to Expect with an Internal Pelvic Floor Exam at Foundations Pelvic Health?
Scheduling your first pelvic floor physical therapy appointment is an amazing first step to take care of your pelvic health, but you’re curious and maybe nervous about what the exam entails.
Painful Sex & Pelvic Floor PT
Many people with vaginas experience pain during intercourse, but just because it’s common does not make it normal. At Foundations Pelvic Health we can help you achieve your goal of having a pleasurable, pain-free sex life.
What exactly is the Pelvic Floor?
Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. It contains blood vessels, fatty tissue, ligaments, tendons, nerves and fascia.
What is pelvic floor PT at Foundations Pelvic Health?
We help with anything pregnancy and postpartum-related, as well as bladder, bowel and sexual dysfunctions.