Let’s break down what is a Kegel, how we assess for them, and if you should be doing them! Our pelvic floor PTs at Foundations Pelvic Health help answer all of your pelvic floor questions!

At Foundations Pelvic Health, we are a team of perinatal and pelvic floor physical therapy specialists. One of the main concerns we help with is C-section scar management and core re-strengthening.

Diastasis Rectus Abdominus (DRA) is a buzzword during pregnancy and postpartum so let’s break it down!

We help with anything pregnancy and postpartum-related, as well as bladder, bowel and sexual dysfunctions.