At Foundations Pelvic Health, we are a team of perinatal and pelvic floor physical therapy specialists. One of the main concerns we help with is C-section scar management and core re-strengthening.

What are the 4 stages of labor? Let’s chat about that, and how different positions may be helpful during different stages of labor

We are a team of perinatal and pelvic floor physical therapy specialists dedicated to helping women feel empowered throughout their pregnancy and feel prepared for labor and delivery, as well as postpartum recovery!