Foundations Pelvic Health Journal
Let’s talk about prolapse!
Prolapse is when one of your pelvic organs starts to push into the walls of the vagina, effectively becoming a “nosy neighbor”. Our pelvic floor PTs can be helpful with managing your symptoms!
What to Expect with an Internal Pelvic Floor Exam at Foundations Pelvic Health?
Scheduling your first pelvic floor physical therapy appointment is an amazing first step to take care of your pelvic health, but you’re curious and maybe nervous about what the exam entails.
What exactly is the Pelvic Floor?
Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. It contains blood vessels, fatty tissue, ligaments, tendons, nerves and fascia.