Foundations Pelvic Health Blogs
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What to Expect with an Internal Pelvic Floor Exam at Foundations Pelvic Health?
Scheduling your first pelvic floor physical therapy appointment is an amazing first step to take care of your pelvic health, but you’re curious and maybe nervous about what the exam entails.
How does Foundations Pelvic Health help me prepare for labor and delivery?
We are a team of perinatal and pelvic floor physical therapy specialists dedicated to helping women feel empowered throughout their pregnancy and feel prepared for labor and delivery, as well as postpartum recovery!
What exactly is the Pelvic Floor?
Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. It contains blood vessels, fatty tissue, ligaments, tendons, nerves and fascia.
What is pelvic floor PT at Foundations Pelvic Health?
We help with anything pregnancy and postpartum-related, as well as bladder, bowel and sexual dysfunctions.