Laptop and mug on desk next to plant at Foundations Pelvic Health office in Boston

Foundations Pelvic Health Journal

Donna Chiao Donna Chiao

Let’s talk about prolapse!

Prolapse is when one of your pelvic organs starts to push into the walls of the vagina, effectively becoming a “nosy neighbor”. Our pelvic floor PTs can be helpful with managing your symptoms!

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Donna Chiao Donna Chiao

Painful Sex & Pelvic Floor PT

Many people with vaginas experience pain during intercourse, but just because it’s common does not make it normal. At Foundations Pelvic Health we can help you achieve your goal of having a pleasurable, pain-free sex life.

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Donna Chiao Donna Chiao

What exactly is the Pelvic Floor?

Your pelvic floor can be thought of as a muscular hammock at the bottom of your pelvis that your pelvic organs rest upon. It contains blood vessels, fatty tissue, ligaments, tendons, nerves and fascia.

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